Through psychotherapy, individuals can gain insight into their thoughts, feelings, and behaviors, and develop new coping strategies to manage their mental health concerns. We give you concrete tools to help you understand yourself and free yourself from negative patterns.

We identify the best course of action in treating your condition. A psychiatric diagnostic evaluation gives you important information about your mental health condition and treatment needs.

Some people wonder if they should get tested for ADHD once they become an adult. Here are five reasons why getting a formal diagnosis is helpful.

Our providers use evidenced based medicine to prescribe medications that can help with cravings for alcohol, opiates, and illicit drugs.

Integrative psychiatry doesn’t mean anti-medication — We can help you find the best medication regimen that helps you feel better without causing unnecessary side effects, and we can also help you reduce your need for medication by using holistic methods to give you extra support.

Nutritional supplementation and plant-based medicines help to regulate mood pathways in the brain. We assist in optimizing existing regimens, ensuring proper dosage and formulation, and avoiding dangerous interactions between medications and supplements.

Exercise, sunlight, grounding, nature, diet, beliefs, thought processes, quality sleep, healthy relationships, boundaries, self care, acceptance, willingness to change/modify behaviors, discipline and much more are necessary actions to restore balance

We can teach you how to use meditation and mindfulness to stabilize your mood and better ride the natural waves of emotions that we inevitably experience by virtue of being human beings.

Neuro- functional cognitive assessment is a tool to create a list of possible diagnoses to tailor your treatment plan giving you the best chance of achieving optimal brain function.

When depression or obsessive-compulsive disorder (OCD) does not improve with other treatments, TMS may help.

SPRAVATO® (esketamine nasal spray) is an FDA-approved prescription nasal spray, used along with an antidepressant taken orally to treat adults with treatment-resistant depression (TRD).

Nutrition and gut health significantly impact mental health, with studies highlighting its impact on psychiatric symptoms. We analyze diets, create holistic nutrition plans, and assess adrenal function for chronic fatigue treatment.